Timetable 2008

 

Times
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

10:00 -11:00am

Jun Fan Jeet Kune Do 

Open Class

 

 

Filipino Kali - Silat

 Open Class

Muay Thai 

 Open Class


Phase 5

Jeet Kune Do Club

11:00am - 11:30am
11:30am - 12:15pm

Young Dragons

Black Belt Club

2:00pm - 3:00pm

Beginner

Capoeira

3:00pm - 3:30pm
Intermediate

Capoeira
3:30pm - 4:00pm
Elective

Mixed Martial Arts 101
4:45pm - 5:00pm
Young Dragons

Jun Fan Gung Fu
Young Dragons

Filipino Kali
5:00pm - 5:30pm
Little Dragons

Jun Fan Gung Fu
Little Dragons

Filipino Kali

Elective

Boxe Française-Savate
(Every 3rd Sat)

 

5:30pm - 6:00pm

 

6:00pm - 7:00pm

Fitness Kickboxing

Fitness Kickboxing

Fitness Kickboxing

Fitness Kickboxing

Fitness Kickboxing

Elective

Kickboxing 101
(Every 3rd Sat)

7:00pm - 8:00pm

Phase 2 & 3

Kali-Maphilindo Silat

Beginners - Jun Fan
Gung Fu
(Main Room)

Phase 2 & 3

Jun Fan
Gung Fu 

 

Beginners - Filipino Kali
(War Room)

Stretching Class

Phase 1 - Filipino Kali
(War Room)
Phase 1 - Jun Fan
Gung Fu
(Main Room)

8:00pm - 9:00pm

Beginner / Intermediate

Muay Thai
Beginner / Intermediate

Muay Thai

Capoeira

9:00pm - 9:30pm
Advanced - Muay Thai
Advanced - Muay Thai
 

Notes:

1. Academy is closed on ALL national holidays.
2. Students must be correctly attired in order to participate in classes.
3. Students must bring along a towel to place on mats and a water bottle to fill from water cooler.
4. No street shoes are permitted on the training floor.
5. Warm up in the equipment room whilst waiting for your class to begin.
6. No loitering is allowed at the Academy.
7. Parents are asked to collect their kids no later than fifteen minutes after the conclusion of their class.
8. Do not enter the training area unless you are participating in the class.
9. If you are late for class do not enter until granted permission by the instructor.